Week Four, Lesson 1 (of 3)
In Week 4, Lesson 1, we grow in emotion regulation. You will learn the 5 paths to emotional change, learn to receive God’s love more fully, and gain skills for being your own friend.
Your Week 4 assignments are:
- Watch the three skill-building Heart Videos
- Complete the three skill-building Heart Sheets
- Attend Heart Group to grow in your skills
~I am with you and love you deeply
– Dr. Barbara
Lesson 1 Video
Click Arrow to Play. Make sure the Volume indicator on the bottom right is on.
(Disabled for Sample)